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Add-Ons For Essential Oils Gift Giving

November 20, 2015 by jennifer mcgahan Leave a Comment

Add-Ons For Essential Oils Gift Giving

The very best gifts to give with bottle of eessntial oil (1)

It’s not even Thanksgiving and I’m already thinking about gift-giving, are you? Seems the holidays rolled around so quickly this year, or maybe time really is speeding up?

Either way, it will be no surprise to family and friends that I’m giving some essential oils as gifts this year. Since adopting them into my family’s lifestyle, I can testify to their life-changing properties, so of course I want to share them.

As for me, I’d be delighted to get a single, simple, tiny bottle as a gift (hint!), but I also know that for someone who doesn’t already use essential oils, or know much about them, they may be scratching their head as to what to do with it and why I gave it to them.

By the way, have you ever chosen the perfect gift for someone and then they open it and get that look on their face, like “Thanks, but I have no idea why, or what this is!” If you have to explain what it is, and why you thought they’d like it, you probably already feel like your gift isn’t appreciated and certainly won’t get used. And you’re probably right!

Gifts should make you both feel happy — not just the giver and not just the recipient.

Essential oils gift giving may be a little tricky if the recipient is new to essential oils. The right way to gift someone with a yummy bottle of essential oil and help your loved one enjoy her oils, is to give an add-on with the gift, something they’ll know how to use or a tool that will help them use the oil right away.

Now forgive my practicality. I’m not the only one who believes in giving practical presents (hat tip to this frugal blogger) but hey, at least it’s not underwear! The gifts I love to give are ones that I would love to receive myself; are useful; and make your life better or happier. You have to follow your own personal gift-giving rules, but that’s just how I do it. I love giving practical gifts that will get used!

This year, I’ll be giving some things to go along with my favorite essential oils… Blends like Thieves™ or Peace and Calming™, or basics like Lavender, Peppermint, and Lemon.

Rainstone diffuser
Young Living Rainstone Diffuser

1. A Diffuser

Diffusers are great gifts by themselves, but even better with a bottle of essential oil. Whether your intent is to purify the air, add a beautiful scent to a room, or help someone feel better when they’re under the weather; a diffuser is a great idea for anyone on your list. Get someone started on this super healthy habit with a good one like the Rainstone Diffuser by Young Living. It comes with a remote control, and has ambient light settings, and optional intermittent diffusing capabilities. Goes well with the most sophisticated decor, too.

Screen Shot 2015-11-05 at 12.15.55 PM
Lifefactory Glass Water Bottle
Young Living glass water bottle with grapefruit essential oil
Young Living Glass Water Bottle

2. A Glass Bottle

Ever since I started putting essential oils in my water, not only have I discovered that I drink more water, but I also feel more invigorated by the water I drink. Lemon is the perfect antioxidant, peppermint wakes me up, and Stress Away™ just tastes delicious. Even my soda-loving kiddos love peppermint water and drink it without my suggesting it. (I keep large glass pitchers of essential oil-infused water in the refrigerator to encourage this healthy habit.)

On the go, you need a glass water bottle — not a plastic one — to take in the car, to the gym, to the office, etc. I really like my plastic-sleeved Life Factory bottle, but I also like the simple glass bottles with open lids for easy swigging at my desk. Just remember, if you’re putting essential oils in water to drink, you must use glass. Plastic will break down and leach into the water — no good.

dryer balls with Lavender essential oils
CleanSpyria Etsy Shop

3. Dryer Balls

OK, I dare you to give someone dryer balls for a Christmas present. Maybe in red and green, they could do double duty as pet toys? Anyway, I don’t care what you say, dryer balls are my new favorite thing. I experimented with making my own here at home, and they work great! They cut the static cling, add a lovely scent to your warm, dried clothes (I use lavender), and they replace the nasty toxic chemicals in those dryer sheets. I didn’t even know how bad those were until I looked into it. Kittens have died…

For gifts, though I’d probably opt for buying them on Etsy, simply because ordering them online is more efficient when you need them quickly. ‘Tis the season to hurry up and do everything. Who has time to make dryer balls when you’re baking, shopping, wrapping, and doing all those other fun holiday things? Unless, for you, making dryer balls is a fun holiday activity, in which case, I’ll have whatever you’re having.

4. Food and Other Yummy Things

I have several friends who are using essential oils to make gifts for their families. Things like food, perfumes, bath salts, and even breath spray! Click here for some great essential oils gift giving ideas for family, friends, neighbors, and teachers.

If you have any other great ideas for gifts you can make or give to go with your essential oils gift? Let us know in the comments.

New to Essential Oils?

If you’re curious what all the fuss is about, you can try some samples at home. Just let me know, and I’ll send them out. Click below for details!

Try Young Living Essential Oils
Get the world’s purest essential oils delivered to your doorstep!

Filed Under: essential oils Tagged With: diffusers for essential oils, diffusing essential oil, dryer balls, essential oils, essential oils add-ons, essential oils gift giving, essential oils in water, gift giving essential oils, Gifts for essential oils users, glass bottles, Young Living essential oils

How To Combine Essential Oils With Prayer For Divine Connection

October 31, 2015 by jennifer mcgahan Leave a Comment

How To Combine Essential Oils With Prayer For Divine Connection

 

Divine Moments.twitter

I discovered a long time ago, as I was peeling an orange, how easy it is to pray.

In fact, it’s really no big deal. You can talk to God any old time. His door is always open. Prayer is the one thing that is free, therapeutic, simple to do, can be done anywhere, and it goes a long way toward making you feel content and connected.

However you want to call on God is up to you, just as long as you call. If you know me by now, I dance in diversity. 🙂

One day many years ago, I pulled on an orange peel and the orange mist shot out.

In that instant I was surprised by the beauty of the spray of juice, and the bright, sunny smell. The design of the orange suddenly seemed perfect, like it was one of earth’s finest fruits, created just for me, and I had just discovered it. The only thought or word that occurred to me was “Thank you!” At that same moment, I realized that my gratitude needed to be directed toward someone or something, and so I gave it to God.

The tiniest things can make me ridiculously happy (or brutally sad; as I’ve come to learn this gift cuts both ways) but always grateful. So I find there are a million reasons to pray all the time.

If there’s anything I’ve learned about myself over the years, it’s that I have a gajillion personality flaws and make tons of social blunders, but I always seem to have a good time. I may forget to say Please and Thank You to others, but I’m always working on my manners because I like people. I can usually be counted on to say the wrong thing out loud (or the thing that everyone is thinking but no one says) because I wear my heart on my sleeve and it either gets me into trouble, or breaks the ice. I’m rarely confounded by people or events, because I have infinite expectations and a long sliding compass for “appropriate” human behavior (you’d be shocked), but for all these foibles, I have one good gift, and it’s this: I find it super easy to talk with one-on-one with God, and listen and look for signs of him. It’s like taking breath, everywhere, all the time!

That’s why I like to spend a moment in prayer and gratitude whenever I think of it throughout the day, especially when I’m caught up in work or writing, and I’ve forgotten everything around me. I sometimes get screwed down into a funk pretty easily (especially lately, it seems) and so it’s always nice to have an essential oil handy to loosen things up and get everything in alignment with the Creator.

You really don’t need essential oils to pray. Of course you know that. But I find that the act of stopping and going through a little ritual makes my prayer more fervent and meaningful. The oils are for your mind, body, and spirit, if you want them. God certainly doesn’t need them to hear you! He made them for you.

If you try this, you must allow yourself to believe, imagine, and let your spirit play when you use this recipe. That’s the magic part you have to provide. If you can do that, then you, too, can benefit from recipes like this one my friend Suzi taught me the other day.

Gathering + gratitudeThis one’s really easy. It’s just two oils: Gathering™ and Gratitude™.

First, I’ll share when you need this. Then, I’ll tell you how to do it. Next, I’ll tell you the benefits and why this works. Finally, I’ll give you the VERY IMPORTANT CAUTIONARY WARNING. Don’t miss it at the end, or this whole concoction could go awry.

When To Use This Combination

Use this combo when you know you have it pretty good, you have everything you need, you are walking the path you need to walk, doing your job, and being present… AND you want more. Something is a bit off and you can’t quite put a finger on it. You are open to something better, even though you don’t have the words or images in your consciousness to make your ask. You want to ask for something better, but you’re not sure what that is. You want to feel like a queen and instead, you are a very lucky, well-fed, pampered and gifted attendant to the queen. Not sure that totally explains it, but it’s close. You should try this recipe when there’s just the vaguest sense that there’s gotta be something just a little bit more…

Maybe this is a girl thing, but I use this when I don’t really know what I want! 

How To Do It

First, Gathering.

  • Put on drop into your hand. I like to add one drop of a carrier oil like V-6, too, because then I can get to all the following body parts in one pass.
  • Swirl it with your other hand and quickly start at your right temple and pull it across to your left temple across your forehead.
  • With your other hand, go from your adams apple down the center of your chest.
  • Then with both hands crossing, rub the remainder of the oils across your chest toward both shoulders.
  • Last, cup both hands over your nose and mouth and breathe, imagining all good feelings, things and desires of your heart being gathered toward you. Imagine a swirling vortex, as if these thoughts and sensations can’t resist being pulled toward each other and pulling together in you. You are like a magnet and all good things are coming together inside you exactly where you are at that very moment, in your car, at your desk, in the ladies room at the conference, etc. Make sure you enjoy this feeling of blessing. Just bask in it. This is yummy!

Second, Gratitude.

  • Put one drop onto your left hand and swirl with your right in a clockwise motion.
  • Cup hands over your nose and mouth and breathe deeply, inhaling for a count of four, holding it, then exhaling for a count of four. Do this several times.
  • This time your intention is peace and gratitude for all good things you already have in your life, both big and small. Be aware of your heart and mind opening and relaxing as you imagine all the goodness and love and strength you receive every time you allow it in. Think of all the limitless gifts bestowed on you and others… there is so much of it, it’s hard to get your thoughts around it all. You may feel like there’s an overflow, and you can’t contain all your gratitude. It spills over the top of your cup.

The Benefits

After a minute or so, you should feel like you have everything you need, and/or you will be receiving it presently. You will even appreciate that undercurrent that used to feel disquieting or frustrating because it translates into a flicker of strength and awareness. You are a vital human filled with the energy you need to fulfill your dreams and wishes.

Why This Recipe Works

There are some strong, high-frequency oils in each of these blends, all used by people through history in intense situations. You are not the first one to want more connection with the divine, and a feeling of fulfillment; it’s the human condition! We are not the first to combine essential oils with prayer. (Exodus 30: 22 – 27) The oils in the blends, Gathering and Gratitude, applied one right after the other, help your body, mind and spirit achieve focus, calm, and clarity, as well as a divine connection.

The oils in Gathering may help increase oxygen around the pituitary and pineal glands, bringing greater harmonic frequency for better communication with God and other people. They include, in Gathering,

  • Lavender, providing balance to the body and mood.
  • Galbanum, a potent oil for immunity and strength, particularly when paired with Frankincense and Sandalwood.
  • Frankincense, high in sesquiterpenes which increase oxygen and promote a positive attitude.
  • Sandalwood, again, high in sesquiterpenes, alleviates depression, and helps foster an accepting, non-egocentric openness toward others.
  • Geranium, a healing, calming and balancing oil. Learn more about Geranium’s lovely properties here.
  • Ylang Ylang, the male-female balancing oil that help you focus and tune out the constant noise, bringing you self-love, confidence and peace.
  • Spruce, which may help dilate the bronchial tract and improve oxygen exchange, balancing and grounding the body and releasing emotional blocks.
  • Cinnamon Bark, a Biblical oil used for oxygenation, purification, and toning of the circulatory system, this oil enhances the properties of other oils.
  • Rose, the highest frequency of all the essential oils, brings balance and harmony to every cell in the body.

…and in Gratitude,

  • Balsam Fir, at once stimulating to the mind, while relaxing to the body, it anchors the spirit and relieves tension in muscles and joints.
  • Frankincense, used in religious ceremonies for thousands of years, stimulates the limbic part of the brain, helps oversome stress and despair, and helps us connect with our greater powers.
  • Galbanum, traditionally esteemed for its medicinal and spiritual properties.
  • Rosewood creates a feeling of empowerment, emotional stability, peace and gentleness.
  • Myrrh, a true “gift” oil, promotes spiritual awareness, and opens hearts and minds.
  • Ylang Ylang, an oil that combats anger, low self esteem, and negative energy, while restoring confidence and peace.

Essential oils books[If you’re wondering where I got all these facts, I consult books like The Essential Oils Desk Reference, by Life Science Publishing, and Aromatherapy: Healing the Spirit by Gabriel Mojay.]

CAUTION: 

As I was researching these particular oil blends, I discovered that Gathering is a very powerful blend. It tends to act as an amplifier, which means that if you have the wrong intent when you use it, you will get amplify that intention. If you are feeling negative, don’t use the blend Gathering. Wait until you are feeling more positive. (You might try Joy™ or Sacred Mountain™ to help your mood.)

These essential oils blends are doozies. They’re perfectly formulated to enhance certain moods or elevate certain spiritual or physical states. You can use them without even knowing what all’s in them, but I like to study why they do what they do. It’s fun to see which oils are used repeatedly in the different blends, and to play with making your own blends as well.

Bottom line? No need to be intimidated by essential oils, OR prayer, for that matter. Just use them. Use what you have and don’t forget that you really can’t use an essential oil the wrong way. Just like you can’t pray the wrong way, there really is no wrong way to use an oil. As long as your intention is toward wellness, happiness, and a good life,  you’re pretty much going to nail this. If you ever want to talk about this with me, please DM me on Facebook, or leave a comment on the wall. I’d love to hear what you think! Truly.

You can also download a free copy of the ebook There Is No Wrong Way To Use An Essential Oil. Just leave your email below and I’ll send it right out.

Get the FREE ebook

Filed Under: essential oils, Inspiration Tagged With: divine moments, essential oil recipe, essential oils, Gathering, Gathering essential oil, Gratitude, gratitude essential oil, prayer, Talking to God, the divine, topical application of essential oils

Don’t Hate Me Because My Dryer Balls Sparkle

October 28, 2015 by jennifer mcgahan Leave a Comment

Don’t Hate Me Because My Dryer Balls Sparkle

dryer balls on towelsA quick shout out to Kristin Marr, the “Live Simply” mama, for her tutorial on how to make dryer balls.

I  remember what it was like to live simply. Those pre-kindergarten years were great.

When did I become a more-is-more kind of girl?

These days I’m trying to get back. Life’s a bit crazy and I want to slow down.

Is crazy the opposite of simple?

To me, at this point, yes.

By crazy, I mean living with too much stuff, too many hobbies, and just… too much of everything. To top it off, now my creative and active children all have hobbies, too. I feel like the old woman in the shoe.

Sixteen baseball caps, several skateboards, and golf gloves in the mudroom, three phones, four tablets and all the chargers and ear buds that go with them, dozens of boxes of seasonal decorations in the attic, china we never use in a hutch that stores stuff in a dining room we never use, a garage full of stuff, a library of books, a well-stocked craft room, a yard full of weeds since the draught hit and no one waters anymore (just as well)… Oh, and did I mention I work from home?

It was a long, slow, enjoyable climb to crazy, though.

I’m trying to remember how it all started. Like all great sagas, it’s a generational thing. This particular problem is rooted in the post depression era, when my grandma kept peanut butter containers filled with twist ties from bread bags.

If I could put my finger on a single irreversible incident that pushed me down the road to “Stuff Overwhelm” it would have to be when I decided to start making dolls when my daughter was just four or so.

The memory of a scrapper’s convention in Austin was the tipping point of my craft supply hoarding. With the baby attached to my front side, like an oversized, Velcro-ed action figure, I perused the booths and decided I just had to have these two tiny precision-cut snowflakes made out of silvery plastic. I could see them on a little doll’s winter white head, all sparkly and new.

I knew exactly how I would sew them on the doll I intended to make. I bought some ice-blue embroidery floss to attach them, and then…

My arms were long enough to reach past the Baby Bjorn and my child’s waving appendages, as I shopped. I felt invincible. I could manage it. I would make this doll when the kids were sleeping.

This doll would be my little project.

snowflake art dollIt was only a few little items, plus some shaved ice glitter-like product, plus some glue, and the teensy tiny applicators I needed to apply it…

By the way, I did not hoard, but actually used those snowflakes, just so you know. I named my doll “Snowflake” and Art Doll Quarterly published an article about it.

I was an overachiever when it came to crafts, and this doll was pretty. Mm hmm.

Anyway. I like to make stuff. Or I used to… Lately, I’ve been setting my sights lower. In my quest to live more simply, I am creatively finding a way to use up all these supplies I seem to have hoarded accumulated. That is, using them in things like yarn balls that have a function – NOT handmade dolls that take dozens of hours to make, and that everyone thinks are creepy.

I’ve also been donating, throwing out, selling on Etsy or the local swap meet group on Facebook.

Oh, and did I mention? I’m a Kondo convert. At least very soon I will be. I envision taking each and every item out of my purse daily, so they can breathe, and lining them up on my floor next to my single beloved pair of shoes.

I am dreaming of this. It’s whom I want to be, moving out of this old shoe, building myself a tiny house, and hugging my sweater before carefully folding it into its drawer each night before bed.

Very soon, I will have no use for a bagful of yarn, no matter how beautiful.

yarnCleaning my craft room, I came across a rather large quantity of said yarn recently, much of it wool, and hand-pulled by lovely women whom I personally met at weekend art retreats or meet-the-maker events. I can tell from the handwriting on the cards attached to each skein.

See my idea of living simply used to be accumulating supplies for all the dolls I was going to someday make, which will need hair, which means I simply must run down to Hill Country Weavers, which means I would pet the cat that roams around all those baskets of wool, which means, I would fall under a spell and, it goes without saying; I would buy yarn.

Yarn and expensive, handmade buttons.

Now, I’m different, I’ve seen the light. And thank God I had half a brain and bought wool yarn and not some synthetic yarn. This fortuitous detail prevents me from saving the stuff for another decade, barring finding someone who loves it as much as I do to gift it to, for now I can make dryer balls out of it!

Dryer balls! You know, the dryer sheet replacement craze that’s sweeping the country!

dryer balls in the makingAll of this yarn I purchased and never used? It was probably meant to be, on my path to living simply. I just had to travel the long way to get to here.

Why, I don’t even have to go out and BUY wool yarn to save all this money, conserve all these resources, living toxin-free — and simply, by making and using my own dryer balls!

[Never mind that I’m late to the party, and that every other simple, wholesome homemaker made dryer balls last year.]

The only thing that gives me away (the ex-doll-making hoarder) is the fine silver threads woven into that blue and brown dryer ball. It was a fancy skein of yarn shot through with the finest threads of silvery (yes, synthetic) fibers… hey, but it still felts, just like the others.

sparkly blue and brown dryer ballSo my dryer balls sparkle. I can’t help it. (Blush.)

By the way, just because I’m feeling so good about myself — living simply and all — and my new Japanese inspired aestheticism; I also added a few drops of lavender to my dryer balls. Secondary to the dryer balls being useful and pretty; I get the irresistible aromatic pleasure of pulling warm, wonderful-smelling laundry from the dryer.

Let me tell you, it’s almost as yummy as opening the oven when the cookies are done, and reaching for one of my seven spatulas — but not quite.

dryer balls 1Here’s where I found out how to make the dryer balls again. And here’s where you can get the lavender essential oil. Good luck!

Filed Under: essential oils Tagged With: art doll, Art Doll Quarterly, craft room, craft supplies, doll making, downsizing, dryer balls, dryer sheets replacement, essential oils dryer balls, hoarding, lavender essential oil, Marie Kondo, nontoxic dryer balls, Scappers, scrapbook convention, snowflake, tidying up, tiny house, wool, wool yarn, yarn, YL essential oils

Essential Oils Gifts for Christmas

October 12, 2015 by jennifer mcgahan Leave a Comment

Essential Oils Gifts for Christmas

Young Living’s put together some really lovely little gift ideas. The sunshine glowing over these pretty rooms and products in the catalog below makes me think of the real “Life Force” in these oils these gift ideas deliver. The best gifts you can give are those that promote feelings of peace, wellness, and joy. Why not consider some essential oils gifts for Christmas this year!

Sunshine, water, 100% pure essential, therapeutic-grade plant oils, and together-time with people you love….

Ingredients for health and wellness… Check out the catalog here (click to make it larger) then give me a call if you have questions or would like to place an order.

Filed Under: essential oils Tagged With: Aromatherapy Christmas gifts, aromatherapy gifts, aromatherapy gifts for Christmas, Essential Oils Christmas Gifts, Essential Oils Christmas Gifts 2015, essential oils for christmas, essential oils gifts, Essential Oils Gifts for Christmas, Essential oils gifts for the holidays, Young Living Essential Oils for Christmas, Young Living Essential Oils gifts for christmas

Two Unusual Essential Oil Blends For Diffusing

September 10, 2015 by jennifer mcgahan Leave a Comment

Two Unusual Essential Oil Blends For Diffusing

essential oil blends for diffusingDo you love to experiment with new essential oil combos? You just can’t go wrong, so there’s really no need to fear. In fact you may come up with a delightful blend that elicits a special mood, invites in more fun, or simply helps you sleep.

When I went upstairs this morning the most beautiful scent enveloped me at the top of the steps. When I opened the diffuser I took a whiff, but couldn’t place what had been in there making that wonderful scent. When I asked about it later, I found it was simply “7 drops of Purification and 4 drops of Copaiba.”

“Purification²”

Wow, Purification is something I diffuse all the time on its own, but I’ve never diffused Copaiba, let alone with another oil.

Why not?

I frequently use Copaiba with other oils topically because it augments the effect of any oil it mixes with. If you use Lavender for relaxation, for example, then a few drops of Copaiba intensifies Lavender’s effect.

I remembered that little essential oils fact, but I’m so in the habit of placing the drops on my skin that I forgot I could diffuse it the same way.

Isn’t it funny how we get in a rut with our essential Oil usage? That’s why I love it when a new team member comes on board and shakes things up! The fresh perspective is great for everyone involved.

Experimenting with essential oil blends is fun once you start. You’ll get over that misconception that you’re “wasting” the oil if you mix it with something “wrong.”It all depends on what you like and what benefits you’re aiming for.

Another way to come up with new ways to use oils is by replacing one of your commonly used oils with something similar (a citrus for another citrus, for example, or an evergreen with another “pine-y” oil); or by adding something unusual to replace an oil you don’t have.

For example, there is a blend recommended for uplifting your spirit and energy levels. Found on the app called “Reference Guide 4EO” it suggests equal parts (3 drops each) Wintergreen, Lavender, Orange, and Spruce. But what if you don’t have some of those oils; what do you do?

Today I tried the recipe with some slight modifications and let me tell you, it is divine. I’ve been diffusing it all day and the atmosphere is heavenly. I literally feel lighter on my feet — how’s that for uplifting?

“Updraft”

  • 3 drops Lavender
  • 3 drops Wintergreen
  • 3 drops Citrus Fresh
  • 3 drops Norther Lights Black Spruce (this very special oil provides the magic in this blend, making all the other oils a touch more divine — Love it!)

Do you have any blends you diffuse that you’d like to share? Please feel free in the comments. Always open your senses to new ways to use Young Living Essential Oils!

Filed Under: essential oils Tagged With: blending essential oils, citrus fresh, copaiba, diffusing, diffusing essential oils, diffusion, essential oil blends, essential oils, experimentation with essential oils, lavender, northern lights black spruce, purification, wintergreen, YLEO Young Living EO, Young Living essential oils

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